WELCOME
IYour CPAT Success Starts Here
The Firefighter-Tested, 6-Pillar Training System That Gets You CPAT-Ready in 30 Days β No Gym Required
Your Complete 6-Pillar System to Crush the Firefighter CPAT
The CPAT Success Blueprint isnβt just another fitness plan β itβs a firefighter-tested system designed to help you pass the Candidate Physical Ability Test with strength, speed, and confidence.
Youβll train smarter, not harder β with a focused 15-minute-per-day system that builds the exact physical and mental skills the CPAT demands.
Whether youβre just starting out or have failed the CPAT before, this course gives you everything you need to dominate test day.
Whatβs Inside the Program
We will bring you to the next level.
6 Focused Training Pillars β Each one targets a specific CPAT weakness (endurance, event technique, mindset, etc.)
Daily 15-Minute Workouts β No gym required, just commitment
Printable Tools & Trackers β Including workout cards, simulation guides, mindset drills, and more
Real World Results β Built by a retired Fire Chief with 30+ years of firefighter hiring experiences.
WHAT WE OFFER
The 6 Pillar Blueprint
Pillar 1:
Fire Body Workout Plan
15-minute bodyweight workouts designed to build firefighter specific strength and muscular endurance β no gym required.
Pillar 2:
Big 3 Event Dominator
Recreate all 8 CPAT events using everyday equipment. Practice at home and gain a powerful edge.
Pillar 3:
DIY CPAT Simulator
Recreate all 8 CPAT events using everyday equipment. Practice at home and gain a powerful edge.
Pillar 4:
Mental Fitness Protocol
Build confidence, focus, and mental toughness with
easy-to-follow breathing and visualization routines..
Pillar 5:
Test Day Domination Plan
Nail your pre-test nutrition, warm-up, and mindset β so you show up calm, ready, and in control.
Pillar 6:
Daily Blueprint Tracker
Track progress, boost consistency, and sharpen your focus with daily and weekly CPAT prep tools.
Who This Is For:
-Aspiring firefighters preparing for their first CPAT
-Candidates who have failed before and need a better plan
-Anyone looking for a structured, time-efficient approach
What You Get:
-Instant access to the full 6-pillar CPAT Blueprint
-Printable daily workout cards, checklists, and mental prep tools
-30+ pages of firefighter-specific training and tracking
-Access from desktop or mobile
What Firefighter Candidates Are Saying:
βI failed twice before. This plan got me CPAT-ready in 4 weeks.β β Jose T.
βThe home drills and mindset tools made all the difference.β β Lamar B.
Ready to Dominate the CPAT?
Youβve seen whatβs inside β expert-tested drills, proven strategies, printable tools, and a complete 6-pillar system built specifically for firefighter candidates.
For just $27, you can access the full CPAT Success Blueprint β everything you need to train smarter, move with confidence, and crush the test.
π― No expensive gym memberships.
β±οΈ No wasted time on the wrong workouts.
π₯ Just 15 minutes a day to test-ready strength and endurance.
β One-time payment.
β Instant access.
β Built by firefighters, for firefighters.